Services

Every session is tailored to you, evidence-based, collaborative, and grounded in real understanding of what it means to navigate change, wherever in the world you’re doing it from.

Looking forward hearing from you 🙂

online Individual therapy

£65 / session

Online CBT therapy for anxiety, low mood, depression, and stress, delivered securely from anywhere in the UK or abroad. I also work with neurodiversity, life transitions, and the emotional impact of major change. Sessions are BACP-registered, evidence-based, and flexible around your schedule and time zone.


  • Online therapy
  • Focus to make a difference

Travel In-depth Consultations

£70 / session

A 60–90 minute in-depth consultation exploring how travelling, relocating, or living between countries affects your wellbeing, relationships, identity, and emotional health. Ideal for expats, immigrants, and frequent travellers navigating culture shock, homesickness, or the strain of building a life between two worlds.

Following the session you’ll receive:

  • A clear psychological formulation of the patterns identified

  • Personalised reflections and recommendations

  • Guidance on whether ongoing therapy would be beneficial

  • Suggested therapeutic goals to work toward

Face to face individual therapy

£75 / session

In-person CBT therapy in London for anxiety, low mood, depression, and stress. Face-to-face sessions offer a dedicated, focused space away from daily distractions — ideal if you process best by talking things through in person. I also work with neurodiversity, life transitions, and the emotional strain of adapting to a new environment or culture.


  • Face to Face in West London
  • Supporting romanian communities and other immigrats
  • From someone who understands migration

Sessions in English; Romanian

Online from anywhere

Face to face in London

100% Confidential

Payment & Cancellation Policy
All appointments must be paid for in advance by bank transfer or card. Payment instructions will be provided once your appointment has been booked.
If you need to cancel or reschedule your appointment, please provide at least 12 hours’ notice. Appointments cancelled with more than 12 hours’ notice are eligible for a full refund or can be rescheduled.
Unfortunately, cancellations made with less than 12 hours’ notice and missed appointments are non-refundable.

Hours

Mon – Fri
8:00 am — 20:00 pm

Sat
8:00 am — 5:00 pm

Sun
Closed

Contact